Watch I trained 8 weeks to run a 5 minute mile...Here's how it went in New Channel | Channify

Over the past 8 weeks, I set out to see if I could improve my running speed to the point where I could run a mile in 5 minutes. Check out the Running Academy's website: http://therunnersacademy.com/ Check us out on Patreon! https://www.patreon.com/GoalGuys Shop our favourite journals here: Morning Sidekick Journal: https://habitnest.com/goalguys-msj Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj Badass Body Goals Journal: https://habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl Get connected with us HERE: Facebook: https://www.facebook.com/goalguys Instagram: https://www.instagram.com/goalguysinsta Twitter: https://www.twitter.com/goalguys Cheers.