30 Minute Boxing Heavy Bag HIIT Workout | lviaAVcq8uO6X0wP | Channify

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Shadow Boxing Gloves http://natebowerfitness.com/boxing/ Shadow Boxing Series http://natebowerfitness.com/boxing/#shadow-boxing Ultimate Interval Boxing Series http://natebowerfitness.com/boxing/#tabata Subscribe here; https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og 30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight. Get your gloves on, Push play and get to work. This workout includes: Boxing HIIT style set up and boxing Combinations Round timer and boxing bell Audio voiceover Killer leg training Combinations call outs IF you don't have a heavy bag you can shadow box instead. 30 Minute Boxing Heavy Bag HIIT Workout