Watch Change anything! Use skillpower over willpower | Al Switzler | TEDxFremont in New Channel | Channify

www.tedxfremont.com How do you break down mental barriers and beat the willpower trap? Al Switzler, cofounder of VitalSmarts, researches methods for driving sustainable, measurable behavior change. Switzler is coauthor of four NYT bestsellers, including Change Anything. http://www.alswitzler.com About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)