6 Reasons You Are Eating Fruits the Wrong Way | Educational Informational Videos | Channify

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Are you eating fruits the right way? Probably not. Know the scientific way of eating fruits for maximum benefits. Buy Gulnare Skincare's natural certified organic cosmetic products: http://www.gulnareskincare.com/pages/shop (Apply discount coupon - FITTUBER15 - Get 15% off on all orders) Fruits are the gifts of nature. However, 90% of the people unknowingly eat fruits in a wrong way. Due to this, not only they get incomplete nutrition from fruits but also shockingly aggravate digestive problems, skin allergies, hair fall. The sad part is that even after eating the healthiest foods on the planet, they don’t get the benefits out of them. No matter what your fitness goal is fruits should be a part of your daily diet. Because fruits are healthy, people think that it is ok to consume them whenever they want to. As a result, they end up doing more harm than good. Even after eating fruits daily most people face vitamin deficiencies and have no choice but to spend on calcium and multivitamin tablets. In this video, I will share with you 6 reasons you are eating fruits the wrong way and the ways to fix it. Watching this video till the end,you will have a clear idea as to when, how and what fruit to eat so that you can get maximum benefit out of them. 0:30 - Who should include fruits in diet? 01:12 - #6 Reason you are eating fruit the wrong way. The most common mistake. 02:03 - #5 Reason you are eating fruits the wrong way. In today's fast life, people are unknowingly doing this mistake. 02:48 - #4 Reason you are eating fruits the wrong way. This is as a result of intensive marketing. 03:57 - #3 Reason you are eating fruits the wrong way. This is another mistake people do unintentionally. 05:04 - #2 Reason you are eating fruits the wrong way. Very few people know about this. 05:37 - #1 Reason you are eating fruits the wrong way. Since fruits are healthy, people think that it is ok to consume fruits at any time of the day. 06:16 - When should you eat fruit? 06:40 - How to eat fruit? 06:58 - What fruit to eat? 07:21 - Video Partner - Gulnare Skincare - Gulnare skincare is an Indian brand that makes premium toxin free natural certified organic products for men, women and babies. Buy Gulnare products from website - http://www.gulnareskincare.com/pages/shop (Apply discount coupon - FITTUBER15 - Get 15% off on all orders) Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED) Stevia Dry Leaves - https://amzn.to/2yAF7CP Stevia Sachets - https://amzn.to/2EejePO Jaggery Powder - https://amzn.to/2yAF7CP Jaggery - https://amzn.to/2NEuQef Mishri - https://amzn.to/2yeFXWF Honey - https://amzn.to/2yenedR Dates Sugar - https://amzn.to/2yfz8E5 Coconut Sugar - https://amzn.to/2C8q5rv BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey: https://amzn.to/2ywPvPb Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn 10 Toothpastes in India Ranked from Worst to Best? https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn Customized Oatmeal full recipe video: https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s Paneer Stuffed Pesarattu full recipe video: https://www.youtube.com/watch?v=vmnns9LDyHU Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s Full day diet plan for fat loss: https://www.youtube.com/ Diet Plan for weight loss https://www.youtube.com/watch?v=-X639... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber